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While the keto diet certainly has its merits, it’s easy to do it wrong #keto #ketodiet #labtests #health #wellness Click To Tweet Monitor your blood sugar levels. The keto diet is similar to the Atkins and other low-carb diets in that it involves drastically reducing the amount of carbohydrates you eat and replacing them with fat. Mar 26, 2003 · A couple of months into the diet I suffered an idiopathic (unknown cause) bilateral pulmonary embolism (blood clots in both lungs). My interpretation of the reading I've done on diets that increase ketones in blood is that they 'can block fat mobilization' and create 'sticky' blood.
The differences between the Keto Diet and The Blood Type Diet. One of the main differences between the two diets is in how foods are determined to be included (beneficial) or excluded (foods to avoid). The Keto diet is based largely on the nutritional content of food. Meals are comprised of high-fat, low-carb foods with moderate amounts of protein.
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